24,000
Community Members
200+
Classes
30+
Experts
What You Get:
Stress Relief Techniques
Get immediate relief from symptoms of stress so you can enjoy a better quality of life.
Mental & Emotional Health Skills
Practice skills that help you manage your mindset, process emotions, and successfully face the day with resilience and confidence.
Movement
Your body holds stress, anxiety and even trauma. Our signature movement programs help you “move smarter, not harder” by working with your nervous system to alleviate pain, release muscular tension, and encourage healing in the body.” Adjust text in "Weekly live classes" section to: "Leading experts are here to help you every step of the way. Join our weekly classes and special workshops, and find additional resources for support as a member.
Weekly Live Classes with Experts + More…
Leading experts are here to help you every step of the way. Join for weekly classes and watch past recordings as a member. Plus,
Why Movement Genius?
Our 200+ Classes are proven to help promote stress and anxiety relief & movement classes that improve overall wellbeing. Other benefits include....
Improve sleep
Build confidence
Clear brain fog
Deep healing
Lower tension & pain
Develop body & self-awareness
Getting Started
On your first 10 days, learn 10 simple ways to feel better in under 10 minutes
What People are Saying
I’ve been looking to add more intentional time in my day to really connect with myself and my body, and I just have to say the push and pull portion was so therapeutic in ways I didn’t know I needed.
- Isela Reyes
This was just what my body needed. Thank you. By the third song I was moving freely and it felt great to let go!
- Chelsea King
I'm addicted to Dr Damon. I'm overwhelmed or unclear in the beginning, and he has me smiling by the end. So thankful for this platform!
