WHAT IS BREATHWORK
Breathwork is an active meditation technique that uses breath to purge the body and nervous system of emotional debris and stored up trauma.
How Is The Pyramid Breath Method Different:
Pyramid Breath uses sound, movement and super oxygenation techniques to dramatically shift our state towards positivity; freeing us from past trauma, allowing us to challenge old beliefs, patterns and habits and connecting us with our creative, sensual energy in a safe, responsible way. It's also fun, liberating and easy, allowing us to be playful in a way we haven't experienced since we were kids, inviting us to freely express our emotions without shame and disempowering narratives in a sacred and safe container.
"The Body Keeps The Score"
written by Bessel van der Kolk
gives us a fascinating and astonishing description of how our unconscious mind - the body - literally stores all the trauma we’ve ever experienced. Sadly, no matter how much talk therapy we do, the trauma stays trapped in the body. The Pyramid Breath Method helps us to express and transform the traumas and disempowering narratives we hold into empowering ones and turn them into embodied wisdom, so we can be in service to ourselves and the world.
Consistent practice of Pyramid Breath Method
With consistent practice of The Pyramid Breath Method we develop an ability to shape the quantum energies we access during the practice to heal ourselves and our relationships. We learn to redesign our belief systems and patterns, completely transforming our lives for the better. This is based on the simple science of activating and aligning our mental, physical and spiritual energies. From the very beginning of the practice we learn how to activate our imagination - our most potent tool as human beings - and all of our senses, for a deep and profound transcendental experience of expansion into the spirit realms.
“Until you make the unconscious conscious, it will direct your life and you will call it fate”
Carl Jung
When we use The Pyramid Breath Method to clear the clutter of our mind and body - in other words, the habits and patterns that unconsciously rule our lives - it allows us to claim our internal authority and establish sovereignty through visceral connection with the divine that lives within us. When we viscerally experience, remember and truly get to know ourselves as infinite spirit embodied in the here and now, we activate our latent internal powers - becoming the creator of our lives, becoming a source of transformation.
In The Pyramid Breath Method, we literally shape the ethers with our consciousness and imagination. We will teach you how to conjure quantum energy for our everyday use, so we can all be in the highest service to ourselves, each other and the world. The Pyramid Breath Method is an invitation to transform our disempowering narratives and beliefs into empowering ones.
Experience The Pyramid Breath Method for yourself
Click on the free video and experience The Pyramid Breath Method for yourself, so you can immediately feel the powerful state change that happens even with a short practice.
After you have done the short practice, I invite you, in your mind, to imagine what would happen when we make it into a daily practice as we receive the compounding value of it.
We are the ones we have been waiting for and now that we have the right tools available to us we can truly BE THE CHANGE.
Call To ActionJOHANN URB
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