Hey, I’m Kristi

An Intuitive Practitioner guiding other Healers, Practitioners and Facilitators (& their clients) to becoming Emotionally, Energetically and Somatically Regulated.

I absolutely LOVE to nerd out on anything nervous system related to ANYONE who will listen!

…AND it wasn’t always this way

Like many Healers, I got into this industry through a lot of pain and NEEDING to heal myself.

In 2010, after years of navigating debilitating depression symptoms, while the docs tried to find out which med would numb me in just the right way, I realized the issue with these meds was not only did they numb the pain but they also numbed any sense of feeling good.

I literally felt numb to life and knew I couldn't continue on the medicated path.

The problem is, the doctor’s who prescribed them didn't give me the tools to navigate what the heck was actually happening in my body (what I would later learn is Nervous System Dysregulation) or how to get OFF the meds.

Without the meds to numb me, I turned to what was easily accessible - alcohol, marijuana and cigarettes.

BUT the only thing about that was- the medical system had totally let me down, and those medications put a band-aid over what was ACTUALLY happening in my body and being, so now that I wasn’t on them I had to find a way to get through the days…

My Life Before Energy Healing

I couldn’t picture a future for myself, because I was living in survival and felt lifeless.
I was on autopilot going through the motions, drinking and smoking way too much.
I knew this was not how I wanted to live but I didn’t know how to get out of it.
In 2014 it came to the point that I was basically in a month long panic attack.

After many trips to the doc with no resolution I would just drink and smoke more to try and keep it under control

Like Dr. Gabor Maté says, if you don’t say no your body WILL say no for you- and my body was saying NO to pretty much everything I was doing at that time.

I knew something had to change or I wasn’t going to be alive much longer…

My Life After Energy Healing

I knew something had to change or I wasn’t going to be alive much longer…

A friend was encouraging me to try energy healing. BodyTalk in particular.

Reluctantly, after months of her persistence (which I am now extremely grateful for), I tried a session.

This was the first practitioner I didn't have to rehash my whole childhood to, and I finally felt fully SEEN without having to relive all the trauma of my story.

THIS was the moment I FINALLY had hope. I left her office BELIEVING in my body and knowing I am capable of feeling good.

After this session, I made the choice to take accountability for my well being and knew that I had to commit no matter how hard it seemed at the time.

Even when I didn’t ‘feel’ like it

I committed time, energy and money in getting to know myself on a much deeper level, getting really curious about why I was the way I was, and discovered how much nervous system dysregulation was wreaking havoc on my life

I have come to realize that all of the diagnoses I received were all due to symptoms of nervous system dysregulation.

LITERALLY, ALL OF THEM!!!

Anxiety.
Severe Depression.
C-PTSD.
Severe gut issues.
SIBO (Small Intestinal Bacterial Overgrowth)
Insomnia

…Think about it, how many of your clients have any of these symptoms?

They ALL came down to not feeling safe in my body and being.

Embracing Nervous System Regulation

All of the mind numbing meds I was put on were not actually addressing the ROOT of the issue of WHY I needed the medication in the first place.

They were addressing the ‘chemical imbalance’ which is due to unresolved trauma, which then causes nervous system dysregulation leading to living in survival and YES that is bound to impact the chemicals in the body!

So, what else could be possible if we addressed the ROOT and the dysregulation rather than putting a band aid on the symptoms!?

THIS is why I am so proud to say that I now have the TOOLS and the knowledge required to regulate my nervous system.

AND not only do I have those tools, I have literally made this the foundation of my whole life’s work!

So here I stand, The Punk Rock Healer, on a mission to change the paradigm of the wellness industry.

…..Because you and your clients can ‘do the work’ all you want, and if your nervous system is dysregulated nothing will be sustainable.

I am here to remove the band-aids and to guide Healers, Intuitive Practitioners and Facilitators (& your clients) to a place of regulation in your being and your body so that you can BE the leader your clients need.

Follow me on Instagram

@somaskywellness

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