Podcast & Speaking Engagements

Kristi is a multidisciplinary healer, mentor, guide and teacher that is here to help shift the paradigm of how wellness is viewed. Kristi is on a mission to guide practitioners to becoming regulated AF so they can be more at ease and effective within their sessions

With a foundational focus on nervous system regulation, she will guide folks to a felt sense of safety while teaching them about their nervous systems responses.

She is passionate about sharing knowledge that has helped her to understand herself on a whole new level, and stoked to nerd out on her favourite subjects with anyone that will listen!

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With a passion for Nervous System Regulation, Subconscious Imprinting Technique, Polyvagal Theory and the Vagus Nerve - I LOVE to speak on:

Is it ‘imposter syndrome’, or are you dysregulated?
What even is the Vagus Nerve and WHY does it matter?
Are you really ‘highly sensitive’ or are you dysregulated?
How does trauma impact nervous system dysregulation?
How knowledge can lead to regulation
How does the subconscious play a part in nervous system dysregulation?
Do you have a diagnosis you’ve been labeled with for life? What if its just dysregulation?
How does Nervous System Dysregulation impact the workplace?
Why do you keep losing your shit at small problems!? Make it stop!
Why the affirmations aren’t working when you’re stressed/pissed off/panicking