The Life Motion Journal: A Tool made to help you Stop Chasing AND Start Attracting Your Life.
HARD TRUTH: Traditional goal setting & manifestation strategies won’t give results you want until you operate from an aligned inner state. The life you want needs you to show up as that person emotionally, mentally, and energetically FIRST. Only then can your desired life materialize through your actions.
Manifestation works with Quantum Physics & Neuroscience which is ENERGY FIRST (emotions, thoughts, intention) & ACTION SECOND. Aligned action = Better Results
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You can’t attract abundance of well-being, wealth or relationships, if you mostly feel worried, angry or unworthy inside. You’re going against the energy needed to attract the life you want. Work with not against the Law of Attraction. You can’t hide your real emotions with “positive vibes only”. This just blocks your energy more because it’s still within you.
Emotions = Energy In Motion. When you don’t allow your emotions to flow, heavy energy within you gets stuck because you don’t have the tools to respond to your emotions in an empowering
way. When energy gets stuck. You attract more “stuck”. Go from hustling and burnt out to taking action with aligned energy.
The life motion journal is designed to help you co-create the life you want, by getting the inside right first! A tool that blends Neuroscience, Quantum Physics, & Energetic Universal Laws.
Raise Your Vibration, Awareness + Emotional Intelligence, & Release Energetic Blocks to Recreate Your Life.
Inner alignment is the key to manifesting your life and your goals.
You don’t attract what you want, you attract what you are… which is :
The Dominant emotions you feel. The intentions you have. Your subconscious programming and belief system.
Your Level of awareness. Are you using your limiting ego awareness or expansive higher self awareness? Your goals and life are waiting for you, you just need to be inwardly aligned to them
This journal helps you with all the above to get your inner being deeply aligned with the life you want.
Take a look inside
USE & MASTER THE EMOTIONAL GUIDANCE SCALE TOOL DAILY
As you work towards your goals you will feel discomfort. The big key here is-- Your goals aren’t scary…they’re mirroring & triggering discomfort & emotional blocks inside of you. The Solution? You just need to feel, process, and release the resistance energy & emotions within you. It’s simply energy. Emotions= energy in motion. This tool will help you do that daily!
Take a deeper look in inside ….
Your Powerful Soul Aligning Daily Journal Prompts.
PAGE ONE: Start your day with aligned energy!
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Check how you’re feeling & your vibrational output to the universe using the Emotional Guidance Scale.
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Work with the law of attraction & law of vibration to find out if you’re in or off alignment. Transform or maintain your vibration with the 3RS Tool.
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Gain empowering awareness. Reflect on the emotion. Are you experiencing it with your ego awareness or higher self awareness?
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Use the universal law of transmutation to transmute or amplify the emotion to stay aligned and increase your vibration.
PAGE TWO: Aligned Morning Practice
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Enjoy an empowering morning reminder.
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Activate your heart center using the magnetic power of gratitude to create powerful heart and brain coherence to reduce stress and raise your vibration.
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After instantly raising your vibe with gratitude, activate your right brain (where most of your subconscious power is) to set intentions and visualize your day. Call in the energy of your day . You are a powerful co-creator!
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Remind yourself of your why. What feelings and inspired actions can you take part in to attract the right opportunities and events towards your goals!
Energy Cleansing Night Routine
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Call your energy back to yourself from any draining situations. Use the energy of forgiveness to free your energy and bring peace back into your being.
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Program your mind to see the blessings and good in each day. Prime your subconscious mind by setting intentions for your dreams & day tomorrow. Energetically release & cleanse using the ancient practice of the Ho‘oponopono mantra
Take a look inside. ….
Before your journal entries, there’s an in depth guide to each emotion on the emotional guidance scale. It helps you understand when you’re using your ego or higher self awareness to experience and channel the energy of each emotion. Here’s a preview of the emotion worry…
BEST BONUS
This journal works with the Wishing U Well Today Membership & Meditation App ! Enjoy emotional clarity meditations specifically designed to help you work through each emotion on the Emotional Guidance Scale to transition lower vibrational emotions or amplify high vibrational ones. A meditation app, but better! There’s 100 + meditations and styles from walking, sitting, sleeping, and writing designed to align your energy for any part of your life.
Emotional Clarity meditation on the emotion worry. Designed to work through the energy of worry and settle back into an energy that opens your receiving channels for solutions, peace and higher awareness.
In App journaling after each meditation. Plus weekly journal prompts posted in the community chat feature. Answer introspective journal prompts with others in the app each week on various topics from mental health, mindfulness, energy, healing, and more. Practice the empowering skill of self-awareness.
How this 4-in-1 Journal Will Keep You In Alignment
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You will fuel and tap into your subconscious mind ( that rules 90% of your life & how you manifest) at the right times of the day with gratitude , visualization & intention setting. Why? Right after you wake up and before you sleep, your brainwaves are in between theta and alpha – the best time to access, reprogram and fill your subconscious mind with empowering programming and visualization!!
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Emotional Intelligence, Self Awareness and Ego Work to respond to life instead of reacting powerlessly to it using the 3 R’s of Self Realization and Emotional Awareness Tool. Deeply connect with your higher self awareness every day. Regulate your nervous system & rewire energetic, thought and emotional patterns that no longer serve you.
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Science Backed Daily Gratitude, Intention and Goal Setting at the right times of the day when your brainwaves are just right.
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Manifest using the Law of Attraction, Law of Vibration & Law of Transmutation for Ultimate Alignment. Use the emotional guidance scale to transmute heavy emotions, intention setting, gratitude and visualization to become the vibrational match to your desires daily.
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Gain the empowering skill of self awareness: Understand your ego and higher self awareness. Gain insight into how each emotion can be expressed through your ego or higher self awareness. Understand when you’re welcoming alignment or pushing it away.
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Master the Emotional Guidance Scale to get unstuck created by Abraham Hicks. Understand the vibrational impact of the most commonly felt emotions with empowering higher self-awareness. Release energetic and emotional blocks.
Using The Power of Quantum Physics
A tool inspired by the work of Abraham Hicks & research of Dr Joe Dispenza
“The quantum fields responds to not what we want, it responds to who we are being. If you want to create change, you have to do it from a level of energy that is greater than guilt, greater than pain, greater than fear, greater than anger, greater than shame, and greater than unworthiness”
- Dr Joe Dispenza
YOUR ALIGNED DAY AT GLANCE WITH THIS JOURNAL
Take a look at how investing a few minutes daily can shift and align your energy,
mindset and subconscious to manifest abundance.
USE THE EMOTIONAL GUIDANCE SCALE TOOL DAILY
Page One
Raise or maintain your vibrational set point with powerful awareness + emotional intelligence to be in receiving mode to attract the life you want
Page Two
AM and PM prompts to affirm your goals, intentions,& release with an aligned inner space.
Take your alignment one step further by immersing yourself with the Wishing U Well Today Meditation App designed to work with the life motion journal & Your Life.
It’s a membership for your soul, energy and entire well being that can be accessed through your phone as a mobile app. Enjoy a risk free 7 day free trial!
More about the app below!
Guided Meditations designed to ….
Raise your frequency & awareness for expansion, healing, balance & alignment.
Connect with your subconscious by activating your right brain: These meditations use music designed to evoke an uplifting emotional response which helps to get into your subconscious & rewire your mind with visualization meditations. Music, visualization, & emotion all activate the right brain where your subconscious power is. Elevated emotion and visualization are the key ingredients to manifest your life in the quantum field of energy where infinite possibilities exist!
Transmute and move through heavy energy to keep your life in motion. Enjoy meditations for any mood to uplift, energize, calm, find peace, protect your energy, regulate your emotions, and co-create your life.
My meditations are a mix of…
Visualization, intention setting, heart activation, centering, affirmations, chakra balancing, emotional regulation, and synchronizing your energy WITH THE GOAL to… Create change & new neural pathways, tap into your subconscious , & align your energetic, emotional, and physical bodies for abundance. You’ll harmonize your thoughts and feelings to create your aligned stated of being in your body & action you take.
STYLES
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Sitting
Enjoy active not passive sitting mediations where you active your right brain through visualization & uplifting emotion inducing music to align your energy.
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Walking/ Running
Activate both hemispheres of your brain with movement and invigorate your body with movement and these uplifting, mood boosting and energizing walking meditations.
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Affirm N’ Vibe
Put these meditations on any time while you clean, work, study to boost the atmosphere and energy of any activity while also fueling your subconscious mind as you do.
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Writing/ journaling
Enjoy journaling and reflective meditations where I walk you through prompts to dig a litter deeper into parts of your life.
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Mini Mantra Micro Meditations
Need a quick morning or mid-day boost? Squeeze in some peace and clarity to manage stress. Try these 1-4 minute pick me up meditations to boost your energy, set the tone for your day & re-align.
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Morning
Start your morning right with powerful intention setting and energy aligning practices to set your tone for the day.
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Sleep
Sleep better with energetically releasing practises to calm, reflect and induce relaxation through visualization and affirmations.
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Breathwork
Use the power of your breathing to work through heavy energy within your body like anxiety or just breathe through something in your life.
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Full Moon
Release with the energy of ach full moon every month to make way for blessings .
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Binaural
Sync your brain waves a little more with each meditation being available with calmer music attuned to binaural beats when you crave more stillness.
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Emotional Clarity and Transmutation
Designed to work with each emotion on the emotional guidance scale to transmute heavy emotions and amplify high vibrational ones
More coming soon … tapping, mudra, crystal meditations in 2022
BONUS SOUL NOURISHING TOOLS WITHIN THE APP: You Will Given….
24/7 Community Chat Feature to access me anytime and connect with other like minded souls worldwide. A safe space outside of social media. ( $1000 dollar value)
Weekly Journal Prompts for the Community: I’ll provide weekly journal prompts where you answer introspective journal prompts with the others each week on various topics from mental health, mindfulness, energy, healing, and more. Let’s have empowering conversations and discuss ! ( $150 value )
Daily Affirmations: Receive empowering energy aligning affirmations and mindful reminders to recalibrate your energy daily. ( $ 200 value)
Request and Vote for Meditations each month: This app exists for you and because of you. Designed for your success, let me know what topics you want meditations on and I’ll channel them! ( $300 value)
Live calls & workshops throughout the year through the app or zoom ( $1000 value): Think of it like Instagram live!, but we connect outside the chaos of social media. I’m here to support you, let’s chat! Expand your mind and consciousness. Enjoy group reiki healing & chakra balancing meditations, workshops & live meditations!! your only job…… is to show up and receive. I’ll be here to support you and answer your questions. I’ll also have guest speakers to talk about various topics. All sessions will be recorded and uploaded.
In App Journaling Feature After Each Meditation: Meaningfully reflect after each mediation practice. Connect deeper to your experience and practice each day. ( $99 VALUE)
Emotional Clarity Meditations that work with the Life-Motion Journal and the Emotional Guidance Scale to transmute heavy emotions and maintain lighter ones to Raise Your Vibration.
A VALUE OF OVER $2500 … YOU GET IT FOR
14.99 a month
$ 79 for 6 months (20 % off)
or best value of $129 a year (30 % off)
So really …. this is more than just a meditation app! it’s a community and safe space to stay aligned.
I’ll hold space for you. I’m here to support you.
When you’re meant to learn something, the universe will guide you to the right space at the right time. It’s no coincidence you’re reading this right now. There’s something here your soul needs to help you on your path to higher consciousness. You attracted this page. These tools will help you align. To alignment and ease, Vina
Will you invest in a Tool for your ENERGY, MIND AND SOUL?
When you’re meant to learn something, the universe will guide you to the right space at the right time. It’s no coincidence you’re reading this right now. There’s something here your soul needs to help you on your path to higher consciousness. You attracted this page. These tools will help you align, and when you align …you heal. When you heal, your presence heals those around you and the world. To alignment and ease, Vina
Will you invest in a subscription for your ENERGY, MIND AND SOUL?
Choose Your Alignment Tool
JOURNAL ONLY
$ 24.99
**Please note your journal is printed & carefully crafted for you when ordered. Made to work in harmony with mother earth, it requires production time before shipping.**
Worldwide shipping available. Your journal is printed when ordered and then shipped within 3-7 business from fulfillment centers worldwide. Delivery times vary by country. Orders to the United States, Great Britain, France, Australia/New Zealand are delivered within 5-7 business days. Orders to Canada, the rest of Europe, Africa, the Middle East, and Asia are delivered within 7-15 business days.
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Wishing U Well Today Meditation App Only
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Meet the Author and Creator of Wishing U Well Today
Hi there!! I’m Vina
The creator of Wishing U Well Today. I’m a registered nurse, product inventor, entrepreneur, business owner, music composer, author, Certified Usui Holy Fire Reiki Master & Crystal Reiki Energy Healer, Akashic Records Reader & Healer, Meditation and Manifestation Coach. I ‘ve lived and breathed the world of self-development. I was once unconscious, uninspired , unaligned and just burnt out. I have since done some deep inner work and aligned my inner world to attract a beautiful reality. I have poured my knowledge into these two simple tools. Using the tools daily provided in the Life- Motion journal and Wishing U Well Today App can help you gain empowering life changing self awareness- the first step to changing and aligning your life. These tools have allowed me to consciously co-create a life of flow and ease and take my power back. I can’t wait to see you empowered with the life motion journal and transform and chat with you in the wishing u well today app!
With love , Vina
