Coaching Support
I am here to support you positively and proactively through a major life change. I am an NLP Master Practitioner and Life Coach. My style of coaching means, I work as your supporter, your guide and your strategist. I don't have all the answers to solve your problems but I believe you do. My role is to help you discover a brighter future. I will help you negotiate and navigate your circumstances.
I will work with you on the deep and powerful questions that encourage you to challenge and stretch yourself. You may need to be vulnerable to enable yourself to build self trust and self belief. Whilst we do this I will be your greatest supporter and advocate.
What is working with me like?
Coaching with me is forward looking, future focused and all about the end goal. While we will absolutely talk about and acknowledge your past, your journey, how you got where you are, that will not be our primary focus. I will encourage you to to map out a vision of how you want your future to look and feel. You will be encouraged to set goals, and with my nurturing support you will make a plan with incremental, achievable steps. This will move you forward towards your ideal life. Together we will find solution to your current situation.
What is the story you are telling yourself?
How much of what is spinning around in your head is is a story that you have created for yourself? What part of your story should you let go of to enable you to move forward? MY Coaching helps you recognise and understand your story, so you are not stuck in it. We will build the skills and use the tools to move beyond that together.
We all make assumptions, especially when we are under lots of pressure. We subconsciously seek evidence to support our own (often negative or unconsciously biased) thoughts, feelings and ideas. We look for evidence to back up our own story and often we focus on the more negative or darker parts of the story. Negotiating with somebody we once loved can trigger difficult emotions and a heightened emotional state.
Your beliefs
How much of what you “believe” is actually true? As your coach I will challenge your beliefs, about your divorce, your family, yourself, your potential. I will encourage you to seek evidence to support your new truth.
Letting go of anger sadness and pain
Holding onto anger, sadness, bitterness and pain longer than you need disempowers you. Staying stuck in your story robs you of your ability to clearly see a path forward. We will identify together where you are giving away your power and choose a path forward that enriches you and your family. With my support you will release yourself from these emotions, freeing you to make empowered, objective choices about the rest of your life.
Thinking "expansion"
What are the possibilities, solutions or options? Looking at all possible options and solutions leads my clients towards a brighter future. What other possibilities are there for your unique circumstances? As your coach I will guide you to explore what might be possible if you expand your own thinking. If you look outside the box. With encouragement and support, I will help you to uncover options you may not even have considered. There are so many ways to move you and your family forward. I will help you create and map out your unique path.
Moving forward
The journey through separation and divorce is at times overwhelming. There are days when you will find it difficult to decide what to wear or even get out of bed, let alone make any progress.
I support you to determine what’s really important and what is just distraction. One small step leads you to the next small step. Together, we will work out what your one small step will be. I am here to support and guide you to find your own answers in the safest, most supportive space. I know what it feels like to do this work, to navigate separation and rebuild your best life.
Don’t know where to start? Start here with your Complimentary Discovery call
This free 15 min call gives you an understanding about how coaching can support you.
Book a Free Discovery CallCoaching I Offer
Coaching Alienated Parents
Millie knows firsthand the agony of parental alienation. She will coach you into a headspace to strategise and thrive.
Coaching Through High Conflict
Get through the draining, demoralising, endless fight with someone who knows how to manage emotions, be empowered and conquer fears.
Amicable Resolution Coaching
Even the most amicable divorce creates a sense of loss and overwhelming fears for the future. Discover the best version of yourself and the most exciting future.
Coaching for the Future
Rediscover who you are and what you can become. Gain more self awareness, free yourself from pain, face your fears and take control over what happens to you in your best future.
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