DREAM BIG DAY RETREAT

Life is busy with kids! You feel like you are always on the go, rushing, overwhelmed and in a juggling act to keep it all together.

Set a whole day aside for just you and your child – make each other laugh, challenge and support each other, create memories just for the two of you.

Do you feel like you are-constantly juggling between day-to-day life, work, school, social events, domestic duties and sport? Use the Dream Big Day Retreat to find balance and true authentic connection again with your child.

Talk, grow, laugh, develop new skills, support, and bond.

Tween and early teen years are both exciting and challenging. Now is the time to develop skills of resilience, emotional regulation and enhancing the parent – child relationship.

Perfect for an early Christmas present or an ‘’end of primary school’’ and ‘’off to high school’’ celebration!

All inclusive with all meals, all activities and resources - 12 hours of fun!

Exciting and transformative activities to help you connect with your tweens/early teen (target age 8-14 year olds). Limited spots are available. Invest in quality time with your child, develop new skills together and create amazing memories.

Come with me!

Join Heidi Horne, Mindset Specialist, Yoga and Mindfulness Teacher, Speaker and Author, on an adventurous transformational day at the seaside location of Collaroy on the Northern Beaches.

Invest in quality time with your child, develop new skills together and create amazing memories.

What will Happen on the Dream Big Day Retreat

Engage in a blend of fun-filled and self-care activities tailored to maximise quality time with your child(see ‘Inclusions’ below for specific activities).

Four meals together – Breakfast, Lunch and Morning and Afternoon TEa

Mindfulness, Confidence and Resilience sessions run by Heidi Horne

Includes

Sunrise walk to Long Reef Lookout to greet the day
Morning gratitude meditation
Fun yoga and fitness session for all levels
Two adventure activities on site – Tree Tops Ropes Course and Parents vs Kids Outdoor Laser Tag

Yoga Nidra (sleep meditation)
Mindful art class for all levels

Two fun, interactive goal setting and mindfulness session to dream big, as well as believing in yourself, positive self-talk, letting go of stress and anxiety, kindness to self and others.
Fully catered with breakfast, lunch and afternoon and morning tea included

For this retreat to go ahead, please be aware that minimum numbers apply.

EARLYBIRD

$777

for 2 people (1 adult and 1 child)

book by 1st OCT for $100 off $677

Book now

COME WITH A FRIEND

$1550

for 4 people (2 adults and 2 children)

book by 1st OCT for $250 off $1300

book now

What are they Saying?

"Heidi is very kind and she made a big impact in my life and I felt that she really understood us kids. I’ve written a lot of tips in my book and I’ve created a calendar where I do a different mindfulness practice each day – meditation, breathing, yoga, stretching, riding my bike, patting my dog, walking my dog, reading and I am feeling more happy. I found that after this session that I’ve been more calm in situations, I’m excited to do this session again."

- Tilly -

10 years old

"MindFlip is a great go-to resource for tweens and teens, and even mums and dads! Easy and quick techniques and strategies to get your mind set straight and your body following. Keep this book handy and close."

- Kayte Eyre -

CBCA Book of the Year Judge 2021

"Yoga and mindfulness makes me feel more relaxed and calm even if I get angry. Yoga helps me to stretch my muscles and bones. It makes me strong and healthy. I like doing yoga with Heidi because she makes it fun."

- Jaxon -

8 years old

"I use her many breathing techniques daily when I feel stressed or anxious. All of these have helped with my mental health while physically staying active."

- Ella -

12 years old

"I changed schools this year, and so experienced a lot of anxiety, but the breathing exercises have helped enormously."

- Zoe -

16 years old

"I enjoy the lessons that Heidi teaches. I use her deep breathing techniques daily to help me de-stress from my day at school. I also like to use the yoga positions that she has taught me when my muscles are sore after so sport."