Mini Retreats
GIRL POWER
For Mums and Daughters (target age 8-14year olds)
Meditation, Mindset, Yoga, Breathwork, Intention Setting and powerful practices TO:
- Create Positive Self Talk
- Own your superpower and strengths
- Become the best version of yourself
- Create Confidence and Positivity
- Build Emotional Resilence
- Self Love and Inner Strength
- Uncover your values
- Let go of limiting beliefs
INCLUDES: Welcome gift + Worksheets
BONUS: MindFlip Book for Earlybird bookings
PUT ME ON WAITLIST FOR NEXT ONE!COOL+KIND BOYS
For Mums and Sons (target age 8-14year olds)
Meditation, Mindset, Daily Strength/Stretch/Core Exercises, Breathwork, Intention Setting and Powerful Practices TO:
- Create Positive Mindset and Self Talk
- Be kind and respectful
- Belief in self
- Tools for anxiety and stress
- Create Confidence and Resilience
- Build Emotional Resilence
- Foster Positive Friendships
- Uncover your values
- Let go of limiting beliefs
INCLUDES: Welcome gift + Worksheets
BONUS: MindFlip Book for Earlybird bookings
PUT ME ON WAITLIST FOR NEXT ONE!
