SCHOOL PROGRAMS
To provide proven techniques and practical strategies to help children, teenagers, and parents to feel, emotionally healthier, happier, and ultimately, more positive every day.
BOOK HEIDIThe MindFlip Program provides students:
- with strategies to build confidence and resilience so they can manage life’s changes and challenges.
- teaches the importance of resilience and self-belief in achieving their own version of success in all areas of life.
- helps to develop strategies for solving problems, dealing with stressful situations, and times they feel anxious and overwhelmed, so they have positive self-talk and respect for others.
- shows how to build mental fitness by building their own emotional toolbox of life skills to cope in today’s challenging world.
- guides them in goal setting based on their skills and strengths to exceed in everyday life.
- teaches the importance of sleep, physical activity, and healthy daily habits
- explains what mindfulness is and teaches how to use it daily to manage emotions, stress, fearful thoughts, resulting in positive wellbeing
- teaches the importance of the qualities of being respectful empathic, inclusive, and kind in their relationships with friends, family, and the wider community.
Result and Outcomes for students and parents from the course:
- Reduced student emotional difficulties and anxiety
- Improved resilience and coping skills
- Improved emotional competence and wellbeing and mental fitness
- Reduced parent distress and improved parent-child interactions
Programs Offered
UPPER PRIMARY YR5-6
– In School Cohort –
programs focus on emotional, mental fitness and wellbeing with course material and activities relative to the cohort age group
- Wellness Days
- School Camps
- Retreat Sessions
LOWER SECONDARY YR7-8
– In School Cohort –
programs focus on emotional, mental fitness and wellbeing with course material and activities relative to the cohort age group
- Wellness Days
- School Camps
- Retreat Sessions
Parent and Child Workshops
- 1-hour Interactive workshops parent with their child
- Reinforce and learn together
- What they learn at school, they bring and reinforce at home.
- Practical, actionable, easy to implement
- Workbooks
Parent and Child Workshops
- 1-hour Interactive workshops parent with their child
- Reinforce and learn together
- What they learn at school, they bring and reinforce at home.
- Practical, actionable, easy to implement
- Workbooks
Together we’ll do the practical work that will make them unstoppable. They will be equipped with the skills they need to believe in themselves and follow their dreams!
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